Motivation 101

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Motivation is literally the desire we have to do things. It is the difference between waking up before dawn to get started on a particular project and lazing around the house all day watching TV. It's the crucial element in setting and attaining goals.

Research shows you can influence your own levels of motivation, but far too often, we fail to do so. Staying motivated can be a real struggle. When trying to maintain motivation, our drive is constantly assaulted by negative thoughts and anxieties about the future.

This app will give you tips you can use to help pull yourself out of a slump before it gains momentum.

Download this free app to discover 101 simple but powerful tips on how you can be motivated daily to achieve your goals in life.

*** Motivation 101 includes a goal tracking feature.