BLW Brasil

Introduction to food, cutting and preparing food, recipes, menus and guides

This application was made to help parents, pediatricians and nutritionists to support themselves on how to introduce food to babies over 6 months old through the BLW (Baby-led Weaning) approach. In the app you will find a complete guide on how to prepare and offer food in a safe and healthy way.

Now access a world of information organized in the palm of your hand:

Guide > a step by step on how to do BLW

-What is BLW?

-Aren't you going to choke?

-When to start?

-How to begin?

-What and how to offer?

-How to deal with the risk of allergy?

-What about breastfeeding?

-What is the routine

-How to offer liquids?

-How to deal with dirt?

-What happens at 9 months?

-How to give the cutlery?

-What age to introduce some foods?

-SOS he doesn't want to eat!

-I don't have support from family, pediatrician and daycare...

-Other common questions

Menu s > made by nutritionists

-Monthly menu made for ages: 6 to 8 months; 9 to 11 months and another for over 1 year

-Menu for lunchboxes (for over 1 year)

-Menu for parties (monthly and birthday, with photos to inspire!)

-Recipes for each of the menus (also made by nutritionists)

Food > see photos, how to cut, prepare and practical tips

-Guide on how to freeze food

-Fruits: pineapple, avocado, plum, banana, kiwi, orange, papaya, mango, apple, watermelon, melon, strawberry and grape

-Vegetables and legumes: pumpkin, zucchini/eggplant, asparagus/green beans, broccoli/cauliflower, carrots, kale/spinach, beans/peas/lentils/chickpeas and tomatoes

-Cereals and tubers: rice, potatoes/other tubers, pasta and corn

-Animal protein: egg, fish, chicken, meat

Recipes > delicious, easy and quick to make

-More than 200 recipes made by nutritionists (approx. 50 new recipes per month!)

-Separated by Breakfast & Snacks and Lunch & Dinner

-Perfect for babies (all sugar-free and with age indication)

And any questions or need for support: contact us via Instagram direct @BlwBrasilApp, we answer ALL messages :)

Terms of use:

https://docs.google.com/document/d/1IbCPD9wFab3HBIujvM3q73YP-ErIib0zbtABdDpZ09U/edit