Scan Date:Apr 2, 2026
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Stepwise programs to progress your bodyweight strength, calisthenics skills and hand balancing with incremental steps to take your movement journey to the next level
Want to learn to handstand from scratch? Or perhaps you just use bodyweight strength and calisthenics to get fit, or pack on some muscle? Maybe you are more interested in learning skills such as the planche, front lever, or handstand push-up?
Whether you are a beginner just getting started on your journey or an advanced practitioner in need of some inspiration for your programming, there is a program, a workout, or a module for you!
This app has 40+ Programs, 120+ Workouts, and 1200+ Exercise/Progressions to support ALL LEVELS!
Latest Version
5.1.0Uploaded by
Hussein Garmyani
Requires Android
Android 7.0+
Category
Free Health & Fitness AppContent Rating
Everyone
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Flag as inappropriateLast updated on Feb 10, 2026
-Bug fixes
-UX Improvements
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