ATK

Alcohol Self-Assessment & Progress Tracker

Self Assess your relationship with alcohol use with this private, user-friendly self-assessment app. Designed for anyone concerned about their drinking habits, this tool helps you understand your alcohol use patterns, monitor changes over time, and gain deeper insight into how alcohol affects your life — all from the privacy of your phone.

Repeat & Track Progress

Take self assessment as many times as needed.

View timestamped history of all submissions.

See trends in your responses over weeks/months to measure the change.

User-Friendly Survey Experience

Save & resume anytime (auto-saves every 30–60 seconds)

Clear navigation & instructions

Important Disclaimer

This app is not a substitute for professional medical advice, diagnosis, or treatment. It is intended for informational and self-monitoring purposes only. If you are concerned about your alcohol use, please consult a qualified healthcare professional, counsellor, or addiction specialist. In an emergency, contact local helplines.