Pregnancy Excercises

تمارين الحمل هي في غاية الأهمية إذا كنت تريد طفل لتكون صحية

Pregnancy Exercises are extremely important if you want baby to be healthy, but if you want yourself to stay healthy as well. So if you are the one who is pregnant or your wife is or anyone you know and they need some help well you came to the right place for the Pregnancy Exercises. Exercises during pregnancy are crucial especially during times like this with technology and everything. Pregnancy workouts we bring you only the best ones and check them all out right here in our app.. enjoy!

Keep Moving

Plié

Side-Lying Inner and Outer Thigh

The Feel-Great Workout

Cat

Runner's Stretch

Water Baby

Cross-Country Ski

Floating Frog

Pendulum Cross

Get It Straight

The Issue: Back Pain

The Issue: Shoulder, Neck, and Ar...

The Issue: Pelvic and/or Hip Pain

Walk This Way

Ready, Set, Push!

Belly Breathing

Belly Dancing on All Fours

Belly Dancing on All Fours 2

Elevators

Super Mom

Full-Body Sit-and-Reach

Mama Arms (A)

Break a Sweat with Baby

Baby Dancing

Curl-Up