KC Black Bean Ham Corn Chili

استمتع بملايين من أحدث التطبيقات والألعاب والمقاطع الموسيقية والأفلام والعروض التلفزيونية والكتب والمجلات والمزيد على نظام التشغيل Android، وقتما تشاء وأينما تذهب، وذلك عبر أجهزتك.

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Recipes are presented as a series of small, easy list of step-by-step instructions for you to follow.

★ Kitchen Cat ★ Black Bean Ham Corn Chili Recipe.

A recipe from the KC Soups & Stews collection.

For this recipe you will need:

✰ ✰ ✰ ✰ ✰ INGREDIENTS ✰ ✰ ✰ ✰ ✰

1 ts : Olive Oil

1 md : Onion; Diced

2 : Garlic; Crushed

1 : Red Bell Pepper; Diced

1 cn : (10oz) Black Beans; Rinsed &

1 c : Frozen Corn

1 ts : Ground Cumin

1/2 : Loaf Crusty Sourdough Bread

2 : Scallions; Chopped

Salt and Pepper

1 md : Tomato; Chopped

1 1/2 tb : Chili Powder

1 tb : Tomato Paste

1/2 oz : Grated Monterey Jack Cheese

1 c : Fat-free or Low-fat Chicken

4 oz : Low-fat; Honey Roasted Ham,