7 Minute Abs Workout

لا يصدق اللياقة البدنية ممارسة التطبيق للحصول على الكمال الأساسية أب وستة حزمة القيمة المطلقة!

Incredible fitness app to get perfect abs! Immediate results!

Here is an amazing app to give you perfect bikini body for coming Summer season!

Do want to have a flat or six pack abs? It’s not impossible now. Our 7 minute workout fitness for ladies app includes 30 minute workout session for abs, back and other body muscles to give you an enviable belly. You just have to download this app and do a set of ab exercise every day for 7 minutes daily without any fail to get a super sexy body.

With this 7 minute workout app, you can slim down your belly right at home without using heavy equipment at all.

~10 high-intensity body weight exercises

~No workout equipment required

Not encouraging enough?

Here are some extra special features that include:

~Track your workout log and weight

~Change rest duration between workout sessions

The app is absolutely FREE. Download 7 minute workout free-app for ladies and get a killer belly! For extra motivation, ask your friends and family to join you, and download the app on their phones. You can track their progress and share result with them via Facebook, twitter and emails.