Alimente-se

Download Nourish yourself now and achieve the body of your dreams without suffering!

Fast and effective personalized diet to lose weight, gain muscle mass and improve your nutrition through adequate dietary re-education.

Use our food diary to log your meals and let our calorie and macro counter do the hard work for you!

Take advantage of our fit meals and recipes for a healthy and nutritious diet. Foods with a complete nutritional table, with all macronutrients and nutrients available for free.

✅ Do you want to eat healthier and achieve your goals quickly? Join 5 million users and Install Now!

PERSONALIZED DIET

The Alimente-se app creates a personalized eating plan based on your goal, whether it's losing weight, losing fat or gaining muscle mass.

- Complete meal plan

- Easy and practical meals and recipes (complete nutritional table with macronutrients)

- Portions, calories and macros adapted for you

- Recipes for nutritional re-education

- Various types of healthy eating, such as: Low Carb, Hypercaloric, Nordic, Gluten-Free Diet and Lactose-Free Diet.

- Special vegan and vegetarian diet options.

CALORIE COUNTER - FOOD DIARY

Achieve faster results by tracking your calorie and macronutrient consumption. With our food diary, you have access to foods with verified calories and macros.

- Track your calorie and macros consumption (carbs, proteins and fats)

- Create a calorie and macro goal

- Log your own meals and recipes

- Reports and statistics on macro and calorie consumption

- Export reports and send to a nutritionist (it is possible to record the nutritionist's diet through the app)

I CREATE HEALTHY HABITS WITH EXCLUSIVE FEATURES

- Healthy score: find out if your diet is ideal

- Intermittent fasting: lose weight in a healthy way with intermittent fasting protocols.

- Fit recipes for everyday life and special moments - all with complete information on macronutrients (carbohydrates, proteins and fats)

- Control of liquids and water ingested

- Save your weight and body measurements

- Specific goals by macronutrients and meals

- Graphs with macros ingested per hour (ideal for sharing with a nutritionist)

- Fully customizable food diary

- Plans for nutritional re-education

- Content and tips for losing weight, losing fat and gaining muscle mass

RENOWNED DIETS

- Nutritional education

- Low Carb

- Hypercaloric

- Nordic

- Vegan Diet

- Vegetarian Diet

- Gluten-free diet

- Lactose-free diet

Do you want to lose weight, lose fat or gain muscle mass? Alimente-se is the perfect diet and calorie counter app for you!

✅ Install now and start your healthy journey!