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After Birth Exercise icon

After Birth Exercise

1.10 for Android

The description of After Birth Exercise

- More than 30 different after birth exercises. Start to loose "Baby Fat" by exercising after your pregnancy.
- Every exercise is explained by video, images and texts
- A virtual personal coach creates a workout plan specially selected for YOUR body
- You can choose between workout WITH and WITHOUT your child
- Create your own workouts
- You can track your progress with different statistics (for example you can track your weight or your done workouts)
- Reminder function: let the app remind you to do your exercises
- After pregnancy tips: Which movements should be avoided etc.?
- No equipment needed! Start wherever and whenever you want!

The app should help you to feel good and get in shape. You will get fitter step by step. An algorithm (Personal Coach Mode) creates a specialized workout for YOUR body.
The training is adapted exactly to the needs of your body by varying the tempo and the intensity of the activity.
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After Birth Exercise 1.10 Update


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Additional Information

Previous versions
  • V1.10 21.8 MB APK

    After Birth Exercise


    After Birth Exercise 1.10 (19)

    Update on: 2018-02-07

    Requires Android: Android 4.0.3+ (Ice Cream Sandwich MR1, API 15)

    Signature: b40de34a03cc49b959f1591a566a2b012b15b3f4 After Birth Exercise 1.10(19) safe verified

    File SHA1: 7cb7ce121255798c3ccdc6713b0079cd03520694

    File Size: 21.8 MB

    What's new:


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