A journaling app for those with ADHD and who want to record what's on the mind.
Welcome to ADHD Journal! This app is your personal diary with a password protected lock that you can use to keep track of what's going on in your life and much more. It allows you to track ADHD symptoms, emotional states, event rating, and success/fail rates in one place.
You can record events, thoughts, how you feel about them, any lessons learned, plans, ADHD related events, and more.
I hope you enjoy this app and can find it useful for you and any therapy sessions you might have. Best of all, it's completely free to use.