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Acid-Alkaline-Table icon

Acid-Alkaline-Table

2.1.0 for Android

The description of Acid-Alkaline-Table

Here you will find over 1,200 foods, whether they have are alkaline, neutral, highly acid oder moderatly acid.
You can browse for categories within the app, search for individual foods directly or scroll through an alphabetical list.

You can see at a glance how the food affects your body:

- empty heart = highly acid
- one heart = neutral
- two hearts = moderatly acid
- three hearts = alkaline

The more hearts a food has, the more you can eat as part of an alkaline diet.


This is how the food was assessed:

You have probably already noticed that you can find countless alkaline-acid tables on the Internet that couldn't be more different.

The authors of this app accepted the challenge of creating a table based on the following holistic rules for the evaluation of foods in terms of alkaline nutrition:

- The more mineral-rich and natural a food is, the more alkaline it is
- the more (animal) protein it contains, the more acid it is
- The more difficult-to-metabolize ingredients are in a food, the more acid it is (e.g. gluten, industrial sugar, purine)

In addition, individual foods were researched in detail and compared with various recognized opinions. We did not focus solely on the PRAL value, as this does not pursue a holistic approach.


Why should you eat an alkaline diet at all?

Alkaline foods contain numerous minerals. During digestion and utilization, they donate them to the body and are therefore metabolized in an alkaline way. Highly acid foods deprive the body of minerals. These are metabolized acidic and this has an impact on the pH value in our blood and organs. However, our organism has to keep these pH values constant and so it draws on its own reserves, e.g. in the bones, back to balance the acids. If the body can no longer buffer the amounts of acid, it stores it, which can lead to diseases such as gout (because this is where acid crystals are deposited on the joints).
If you already suffer from gout, please note that you should avoid other foods such as lentils and beans, which, however, belong to the "moderatly acid foods" after the alkaline diet.

Do you have individual comments or questions about the table? Or would you like to send us suggestions for improving the app? Then write us an email at info@basisch-lecker.de
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Acid-Alkaline-Table 2.1.0 Update

2020-09-06
Wir haben weitere Erläuterungen ergänzt und du kannst nun auch endlich die Sprache in Englisch wechseln.

Now your Alkaline-Acid-Table is availabe in English. Enjoy for free.

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Previous versions
  • V2.1.0 15.3 MB APK

    Acid-Alkaline-Table

    2020-09-06

    Acid-Alkaline-Table 2.1.0 (20001)

    Update on: 2020-09-06

    Uploaded by: สุทัศน์ โสสุด

    Requires Android: Android 4.4+ (Kitkat, API 19)

    Signature: d70cdc704c876166261d7cc7acfa50b53875fe2f Acid-Alkaline-Table 2.1.0(20001) safe verified

    Screen DPI: 120-640dpi

    Architecture: universal

    File SHA1: 66671f9f683a76a0715c649bacfd1403fe584850

    File Size: 15.3 MB

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  • V2.0.0 15.3 MB APK

    Acid-Alkaline-Table

    2020-08-10

    Acid-Alkaline-Table 2.0.0 (20000)

    Update on: 2020-08-10

    Uploaded by: Hossam Yassin

    Requires Android: Android 4.4+ (Kitkat, API 19)

    Signature: d70cdc704c876166261d7cc7acfa50b53875fe2f Acid-Alkaline-Table 2.0.0(20000) safe verified

    Screen DPI: 120-640dpi

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    File SHA1: 11023e4031257a830ba13777c70ffa48e0e2668c

    File Size: 15.3 MB

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  • V1.2.1 4.6 MB APK

    Acid-Alkaline-Table

    2020-01-24

    Acid-Alkaline-Table 1.2.1 (10211)

    Update on: 2020-01-24

    Uploaded by: สุทัศน์ โสสุด

    Requires Android: Android 4.4+ (Kitkat, API 19)

    Signature: d70cdc704c876166261d7cc7acfa50b53875fe2f Acid-Alkaline-Table 1.2.1(10211) safe verified

    Screen DPI: 120-640dpi

    Architecture: ionic, requirejs

    File SHA1: 348f486f61593a085f598d7f977dd1139ecf214f

    File Size: 4.6 MB

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  • V1.2.0 4.6 MB APK

    Acid-Alkaline-Table

    2019-05-01

    Acid-Alkaline-Table 1.2.0 (10200)

    Update on: 2019-05-01

    Uploaded by: Guly Guly

    Requires Android: Android 4.4+ (Kitkat, API 19)

    Signature: d70cdc704c876166261d7cc7acfa50b53875fe2f Acid-Alkaline-Table 1.2.0(10200) safe verified

    Screen DPI: 120-640dpi

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    File SHA1: 19394cf4be4ca76f8dbebaaed8c1d037a2cc155b

    File Size: 4.6 MB

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  • V1.1.0 4.6 MB APK

    Acid-Alkaline-Table

    2018-03-12

    Acid-Alkaline-Table 1.1.0 (10100)

    Update on: 2018-03-12

    Uploaded by: Guly Guly

    Requires Android: Android 4.4+ (Kitkat, API 19)

    Signature: d70cdc704c876166261d7cc7acfa50b53875fe2f Acid-Alkaline-Table 1.1.0(10100) safe verified

    Screen DPI: 120-640dpi

    Architecture: universal

    File SHA1: 308036f4c35989666bed4198d9fa0a3f418fb1e2

    File Size: 4.6 MB

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  • V1.0.0 1.6 MB APK

    Acid-Alkaline-Table

    2016-07-02

    Acid-Alkaline-Table 1.0.0 (1)

    Update on: 2016-07-02

    Uploaded by: Guly Guly

    Requires Android: Android 4.4+ (Kitkat, API 19)

    Signature: d70cdc704c876166261d7cc7acfa50b53875fe2f Acid-Alkaline-Table 1.0.0(1) safe verified

    Screen DPI: 120-480dpi

    Architecture: universal

    File SHA1: f2ec5954d8568dad9d9c734d8668378d8cf6978c

    File Size: 1.6 MB

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