7 min Abs Workout Challenge icon

7 min Abs Workout Challenge APK

  • Author:

    Net Income CZ

  • Latest Version:

    1.2

  • Publish Date:

    2017-05-30

The description of 7 min Abs Workout Challenge

Build your abdominal muscles and get six pack with doing this exercises 7 minutes a day. App 7 min abs workout contains special exercises for styling all your abdominal muscles. There are six interval workouts in three levels, so you can go from bodystyling for beginners to advanced challenges. You can also do your personal workout program. Do your workout routines at home without equipment now!

FEATURES:

Free workouts in three levels, from beginner to pro
Exercises without equipment for doing workout routine at home
Personal workout creator
Adjustable timer for circuit and rest time
Workouts for both men and women
Abs exercises library with description and proper animation
Statistics of your training and exercises count
Notification reminder

HOW USE THIS APP

These exercises are designed to get muscular abs and form six pack, not to lose weight and fat. If you look for burn fat try to other workouts like Tabata, full body workout or high-intensity interval training (HIIT).

There are many exercises included in the workout: mountain climber, bicycle crunch, touch heels, plank, sitting twist, etc. These exercises are recommended for fully training your abdominal and back muscles. Do the exercises properly, it’s important for your health. You can modify and correct your motions according to list of exercises in our app.

7 Minutes workout is designed to help people like you and me. You can do a workout anytime and anywhere! It not depends on your sex, skills or age. Do not be lazy, do exercise and be stronger!
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What's new

2017-07-03
- bug fixies
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7 min Abs Workout Challenge APK Version History
Request 7 min Abs Workout Challenge UpdateRequest Update
7 min Abs Workout Challenge 1.2 for Android 4.1+ APK Download

Version: 1.2 (3) for Android 4.1+ (Jelly Bean, API 16)

Update on: 2017-07-03

Signature: dd1a35c3a81084ab2f1a0973c02480c9629599d1 7 min Abs Workout Challenge 1.2(3) apk safe verified

APK File SHA1: 14a26782261f8c48382003d2ff9c81fa9a410521

What's new: - bug fixies

Download APK(23.8 MB)

7 min Abs Workout Challenge 1.1 for Android 4.1+ APK Download

Version: 1.1 (2) for Android 4.1+ (Jelly Bean, API 16)

Update on: 2017-05-18

Signature: dd1a35c3a81084ab2f1a0973c02480c9629599d1 7 min Abs Workout Challenge 1.1(2) apk safe verified

APK File SHA1: dbe4aa4b379a1bab26a89afdf3506c44dde0e0be

What's new: - bug fixies - statistics was added

Download APK(23.8 MB)

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