We use cookies and other technologies on this website to enhance your user experience.
By clicking any link on this page you are giving your consent to our Privacy Policy and Cookies Policy.
Zombies, Run! 5k Training (Free) icon

Zombies, Run! 5k Training (Free)

2.2.1 for Android

The description of Zombies, Run! 5k Training (Free)

Zombies, Run! 5k Training is an 8-week training program and audio adventure for beginners that’ll improve your fitness so you can run a 5km distance.

We give you clear and detailed instructions about when to walk, jog, run and stretch, building up your confidence and stamina over 25 workouts - combined with a gripping story delivered straight to your headphones.

(If you already have running experience, check out our “Zombies, Run!” app with extra features including 200 more missions, Zombie Chase interval training, a base-building game, time and distance audio notifications, and more!)

Zombies, Run! 5k Training comes from the creators of Zombies, Run! (Six to Start & Naomi Alderman), the world’s most successful smartphone exercise game with 4 million players worldwide.

Featured by the New York Times, BBC, Time, Wired, and Runner's World!

EXPERTLY-DESIGNED 5K TRAINING PROGRAM
Devised by Julia Jones and Shauna Reid of Up and Running e-courses, this 8-week, 25 workout training program combines awesome storytelling with expert training know-how. Using this app isn’t just good for you - it’s also amazingly exciting!

GET FIT AND BECOME A HERO
You’re Runner 5, a vital member of one of the last outposts of humanity at Abel Township. During 25 workouts, you’ll be trained to help find supplies and protect the town from the ever-encroaching horde of the shambling dead, in a story written by award-winning novelist Naomi Alderman. You’ll learn about the characters, and you’ll have a vital mission of your own to train for and complete. Once your training is complete, you’ll be in the perfect place to continue the story as the hero in “Zombies, Run!”

PERFECT FOR BEGINNERS
Everything about Zombies, Run! 5k Training is designed for beginner runners: clear and detailed workout instructions, a gentle learning curve, and importantly, we don’t make any zombies chase you until you’re ready!

UNLOCK THE STORY
Unlock all 25 workouts for unlimited play for only $3.99!

YOUR OWN MIX
Choose your own custom music playlists before you start running: the story unfolds in during your tracks through a series of dynamic radio messages and voice recordings. Supports Spotify, Pandora, Google Play Music, and more!

ANDROID WEAR 2.0 SUPPORT
Check out your run stats and pause and complete runs – all without touching your phone.

STATS & PROGRESS REPORTS
View split-time graphs and stats for your running and game progress!

VIEW YOUR RUNS ONLINE WITH ZOMBIELINK
We integrate fully with our free online ZombieLink service, so you can check your running stats and view and share your maps online, all in a beautiful and easy-to-use interface! Plus you can export your runs to Runkeeper via ZombieLink.

ALREADY PLAYED ZOMBIES, RUN!?
Zombies, Run! 5k Training takes place between Mission 1 and Mission 2 of Season 1, so it’s a fantastic way to experience 24 all-new missions about how Runner 5 first trained up with Sam, Doctor Myers, and the rest of Abel Township to become a valued Runner.

BOUGHT OUR OLD 5K TRAINING APP?
You get full and unlimited access to this new 5k Training app - just make sure you have the old app installed and updated.

Follow us at @zombiesrungame and visit zombiesrungame.com
Show More

Zombies, Run! 5k Training (Free) 2.2.1 Update

2019-08-17
Hello Runner 5! This update includes:

- Android 9 and Q compatibility
- Workout timing corrections
- Stopping a run from a notification now opens a confirmation popup
- Updated credits

Enjoying ZR 5K Training? Please rate and review us!

Zombies, Run! 5k Training (Free) Tags

Add Tags

By adding tag words that describe for Games&Apps, you're helping to make these Games and Apps be more discoverable by other APKPure users.

Additional Information

Advertisement
Previous versions
  • V2.2.1 154.6 MB XAPK OBB

    Zombies, Run! 5k Training (Free)

    2019-08-17

    Zombies, Run! 5k Training (Free) 2.2.1 (307)

    Update on: 2019-08-17

    Requires Android: Android 4.4+ (Kitkat, API 19)

    Signature: 4f16a814c8bf0d12d91c6c5cfc4f36f5153fb7bc Zombies, Run! 5k Training (Free) 2.2.1(307) safe verified

    Screen DPI: 160-640dpi

    Architecture: arm64-v8a, armeabi-v7a, mips, x86, x86_64

    File SHA1: ef52e4d98f6d224c82c81c4cb7cda78856e49466

    File Size: 154.6 MB

    What's new:

    Download

  • V2.2.1 26.4 MB APK

    Zombies, Run! 5k Training (Free)

    2019-08-17

    Zombies, Run! 5k Training (Free) 2.2.1 (307)

    Update on: 2019-08-17

    Requires Android: Android 4.4+ (Kitkat, API 19)

    Signature: 4f16a814c8bf0d12d91c6c5cfc4f36f5153fb7bc Zombies, Run! 5k Training (Free) 2.2.1(307) safe verified

    Screen DPI: 160-640dpi

    Architecture: arm64-v8a, armeabi-v7a, mips, x86, x86_64

    File SHA1: 87939b0c23f74e3e9e3ab4ac61ff4d0396e0a1a8

    File Size: 26.4 MB

    What's new:

    Download

  • V1.1.2 151.6 MB XAPK OBB

    Zombies, Run! 5k Training (Free)

    2018-12-11

    Zombies, Run! 5k Training (Free) 1.1.2 (304)

    Update on: 2018-12-11

    Requires Android: Android 4.4+ (Kitkat, API 19)

    Signature: 4f16a814c8bf0d12d91c6c5cfc4f36f5153fb7bc Zombies, Run! 5k Training (Free) 1.1.2(304) safe verified

    Screen DPI: 120-640dpi

    Architecture: arm64-v8a, armeabi-v7a, mips, x86, x86_64

    File SHA1: 05b90e85537fadd9f36639e18c7e28546a4c996c

    File Size: 151.6 MB

    What's new:

    Download

  • V1.1.2 23.4 MB APK

    Zombies, Run! 5k Training (Free)

    2018-12-11

    Zombies, Run! 5k Training (Free) 1.1.2 (304)

    Update on: 2018-12-11

    Requires Android: Android 4.4+ (Kitkat, API 19)

    Signature: 4f16a814c8bf0d12d91c6c5cfc4f36f5153fb7bc Zombies, Run! 5k Training (Free) 1.1.2(304) safe verified

    Screen DPI: 120-640dpi

    Architecture: arm64-v8a, armeabi-v7a, mips, x86, x86_64

    File SHA1: 081db73a7995289b5944d428d51b92472b290468

    File Size: 23.4 MB

    What's new:

    Download

  • V1.1.1 151.4 MB XAPK OBB

    Zombies, Run! 5k Training (Free)

    2018-08-01

    Zombies, Run! 5k Training (Free) 1.1.1 (301)

    Update on: 2018-08-01

    Requires Android: Android 4.4+ (Kitkat, API 19)

    Signature: 4f16a814c8bf0d12d91c6c5cfc4f36f5153fb7bc Zombies, Run! 5k Training (Free) 1.1.1(301) safe verified

    Screen DPI: 120-640dpi

    Architecture: arm64-v8a, armeabi-v7a, mips, x86, x86_64

    File SHA1: 7aba353971d3b2d63146589d53dcc23273c6b492

    File Size: 151.4 MB

    What's new:

    Download

  • V1.1.1 23.2 MB APK

    Zombies, Run! 5k Training (Free)

    2018-08-01

    Zombies, Run! 5k Training (Free) 1.1.1 (301)

    Update on: 2018-08-01

    Requires Android: Android 4.4+ (Kitkat, API 19)

    Signature: 4f16a814c8bf0d12d91c6c5cfc4f36f5153fb7bc Zombies, Run! 5k Training (Free) 1.1.1(301) safe verified

    Screen DPI: 120-640dpi

    Architecture: arm64-v8a, armeabi-v7a, mips, x86, x86_64

    File SHA1: 58e1b3d280bd94d3bbc4f9363f983f8430869ce0

    File Size: 23.2 MB

    What's new:

    Download

Similar to Zombies, Run! 5k Training (Free)
More From Six to Start
Comment Loading...
Ooops! No such content!
Popular Apps In Last 24 Hours
Download
APKPure App