Your Guide to Healthy Eating icon

Your Guide to Healthy Eating APK

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  • Author:

    IM Tinh

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The description of Your Guide to Healthy Eating

- Making your everyday diet healthier will allow you to improve the way you look, as well as the way you think.
- Do I eat breakfast? The absence of breakfast is a good indicator that you are not eating very healthy.
- Do I choose low fat foods over high fat foods? There are low fat alternatives in a variety of foods including all dairies and meats
- Do I limit the amount of salt, sugar, alcohol and caffeine that I consume?
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