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Yoga icon

Yoga

1.0.0 for Android

The description of Yoga

Would you like to start doing yoga?
This app is a complete guide to learn yoga for beginners, with the best tutorials, yoga postures .... where you will find all the answers to your questions.

This is the perfect app to get a body 10, also pilates, aerobics, zumba ..... with a variety of exercises in an easy way of yoga routine at home and so you can know all its benefits.

All yoga postures are a technique to control the body and mind.
Yoga classes for beginners contains all the exercises you need, it will help you eliminate all the fatigue of the day and improve your health in all aspects and circumstances of life.

With only 7 minutes of classes of this sport or pilates, zumba, aerobic ....... can help you get a perfect body and relax all the stress that accumulates during the day.
In this yoga app for beginners you will also find a series of videos to lose weight.

Using this yoga learning app will help you gain flexibility, relieve stress and calm your mind.
The daily routine of yoga classes contains many exercises and postures that you need to know to feel stronger, healthier, improve energy, control your weight and thus know all the benefits of yoga.

You will also find in this yoga app for beginners:
- The most basic thing to do this exercise routine in your own home
- Yoga to lose weight buttocks and legs
- To lose weight abs and tone arms
- Yoga for pregnant women in the first months of pregnancy
- For pregnant women close to delivery
- To improve energy and flexibility
- Learn yoga totally free to tone the body and sleep better
- The best yoga routines for beginners to stay calm
- To strengthen the back and improve posture

In yoga for beginners you will also learn how to control your breathing, learn in the classes to burn calories, tone belly fat, improve digestion, and create a healthy back .....
Get everything you need with this app and you will never regret it .... ALWAYS WITH YOU
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