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Yoga Poses icon

Yoga Poses

1.1 for Android

The description of Yoga Poses

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★★★ Download It For Free ★★★

Learn Best Yoga Poses You Should Do Every Day From Beginner to Advanced!

Learn beginners yoga poses with these step by step, in depth instructions.
Start with an understanding of proper alignment to reduce your risk of injury and build a safe foundation for more advanced asanas to come.

In fact, even 10 minutes a day can help you reap the benefits of yoga, including increased strength and flexibility, more energy, improved respiration, enhanced cardiovascular and circulatory health, improved sports performance, injury prevention and lower stress levels.
You can always progress to include more and different poses in your practice, but start by doing these essential poses, and then add to your asana arsenal as time and your body allow.

New to yoga? Try these basic yoga poses to get stronger and more flexible.

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Previous versions
  • V1.1 2.8 MB APK

    Yoga Poses

    2017-06-19

    Yoga Poses 1.1 (7)

    Update on: 2017-06-19

    Requires Android: Android 2.3.4+ (Gingerbread MR1, API 10)

    Signature: e44763a669eae706121c8fc5370094659a310c9b Yoga Poses 1.1(7) safe verified

    Screen DPI: nodpi

    Architecture: universal

    File SHA1: 2c8d1025c7ed37e107abb8f8777f0bc355b0e3a0

    File Size: 2.8 MB

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