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Yoga Meditation

Exercise
3.0 for Android

The description of Yoga Meditation

Most people consider yoga as a pose and exercise that makes the body more flexible and strong. But what many do not know is that meditation and breathing are an important part of yoga.
Want to manage your anger so you do not feel you're always on the verge of exploding? Want to feel less stress and handle all the things that happen in your life? Need to focus better in class or when you do your homework? Yoga poses can help. But meditation and breathing really complement the benefits.

Meditation is a way to get calm, quiet, and focused. It trains your mind to slow down, relax, and stay positive. Meditating for just a few minutes a day can help you feel centered, balanced, and more in control - even at times when you are not really meditating.
Making a meditation one of your daily routines (like brushing your teeth) can help you feel more down to earth when it seems like you were pulled in a million directions.

Discover yoga meditation ideas for yourself and get offline facilities.
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Previous versions
  • V3.0 10.0 MB APK

    Yoga Meditation

    2017-12-31

    Yoga Meditation 3.0 (3)

    Update on: 2017-12-31

    Requires Android: Android 2.3.2+ (Gingerbread, API 9)

    Signature: 27665ea387c6170349884f9a7aeddd4f2931fc1f Yoga Meditation 3.0(3) safe verified

    File SHA1: 6abf59fab88c5327a792bb773361c604107fe712

    File Size: 10.0 MB

    Download

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