Work My Way Lite icon

Work My Way Lite

1.32 for Android

The description of Work My Way Lite

Research suggests sitting for long periods without breaks can slow the metabolism and is associated with an increased risk of cardiovascular disease (14%), type 2 diabetes (91.0%), cancer mortality (13%), and all-cause mortality (22%), independent of physical activity levels. This App works with two MetaWear IoT development boards as an intervention to promote regular breaks in sedentary work. You need to wear one MetaWear to track your sitting patterns and attach another Metawear to any break-related objects (e.g. mug) as the medium to deliver reminders. With the App, you can review your sitting patterns, review your achievements, and set up personalised break reminders and behaviour change goals.

This system was designed by Yitong Huang as part of her PhD research, and developed by Dominic Price, at the University of Nottingham. By using the App and connected devices, you consent to having your physical activity data and App usage data collected and used for research purposes. For any inquiries please contact: Yitong Huang (yitong.huang@nottingham.ac.uk).
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Previous versions
  • V1.32 3.1 MB APK

    Work My Way Lite

    2018-03-10

    Work My Way Lite 1.32 (32)

    Update on: 2018-03-10

    Requires Android: Android 5.1+ (Lollipop MR1, API 22)

    Signature: b93029d73bbc432652c4315225243366c63d6245 Work My Way Lite 1.32(32) safe verified

    File SHA1: 12064f3cc01bc37bdee9664daafe8e5c21ca650c

    File Size: 3.1 MB

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  • V1.31 3.1 MB APK

    Work My Way Lite

    2018-02-11

    Work My Way Lite 1.31 (31)

    Update on: 2018-02-11

    Requires Android: Android 5.1+ (Lollipop MR1, API 22)

    Signature: b93029d73bbc432652c4315225243366c63d6245 Work My Way Lite 1.31(31) safe verified

    File SHA1: 941a54284460b412c3ab85b26eb237da71c29ae2

    File Size: 3.1 MB

    What's new:

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  • V1.30 3.1 MB APK

    Work My Way Lite

    2017-11-15

    Work My Way Lite 1.30 (30)

    Update on: 2017-11-15

    Requires Android: Android 5.0+ (Lollipop, API 21)

    Signature: b93029d73bbc432652c4315225243366c63d6245 Work My Way Lite 1.30(30) safe verified

    File SHA1: 9ad892f511d345d827b17eb8386280018bd2066b

    File Size: 3.1 MB

    What's new:

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  • V1.29 3.1 MB APK

    Work My Way Lite

    2017-11-11

    Work My Way Lite 1.29 (29)

    Update on: 2017-11-11

    Requires Android: Android 5.0+ (Lollipop, API 21)

    Signature: b93029d73bbc432652c4315225243366c63d6245 Work My Way Lite 1.29(29) safe verified

    File SHA1: a9586b263ecf87f51931db7afabd5f1bdbd44334

    File Size: 3.1 MB

    What's new:

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