Women's Fitness Workouts icon

Women's Fitness Workouts APK

  • Author:

    Bonistone LLC

  • Latest Version:


  • Publish Date:


The description of Women's Fitness Workouts

Women's Fitness Workouts application includes a simple and elegant interface that makes it a real assistant during your training sessions. Another key factorthat guarantees the quality of this application is the model that performs the exercises on photos and videos.

Main Features:
- List of physical exercise most often used for each major muscle group.
- A text of guidelines with photos for each exercise.
- A database of exercises that grows after each update, and that continually improves the application.
- Ability to store and track weight and repeat data for each exercise.
- Interactive graphs of your workout progress, by: performance, weight and repetitions.
- Integrated timer with audio support, and intervals of: 30s, 45s, 60s, 90s, 120s, 180s.
- Built-in calendar, which automatically marks all your training days.
- Possibility to add photos to customized exercises from your gallery.
- Ability to delete photos from a customized exercise and change them.
- Possibility to choose between pounds (pounds) and kilograms.

Muscular Groups Female Major:
- Abdominals
- Back
- Biceps
- Buttocks
- Chest
- Legs
- Shoulders
- Triceps

Pre-established programs adapted to each morphology:
- Hourglass
- Apple
- Inverted triangle
- Banana
- Pear

Custom training programs:
- Establish your daily workout
- Add workouts
- Add your own exercises to workouts
- Classify workouts as desired
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