To gain visible results you need to work out consistently and keep lifting heavier for at least 3 months. This is where other fitness apps fail because they leave the progress up to the users by making them log their results after every workout.
What happens when you ask people to train at their own pace? For most people, little or nothing. Very few people have the discipline to push themselves further in every workout as most people rarely leave their comfort zones.
With our built-in progressive overload algorithm Weightcore takes away the inconvenience of having to log results and ensures that you keep pushing yourself further to gain the results you are after.