☞ Belching – A sign of overeating. Sinful diseases due to overeating
☞ Quantity and quality of food
☞ More eating, more sufferings of death.Twelve diseases caused by eating too much
☞ Weight chart, Recipes for dieting
☞ Harm of sleeping soon after eating
☞ Walk daily for 45 minutes
☞ Obesity can be fatal (Obesity and weight)
☞ This guide is available in following languages.
( English, Urdu, Hindi, Bengali, Portuguese, Sindhi, Gujarati )
☞ Special thanks to Aphid Mobile for FlipView and Dawat-e-Islami.