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Strong 圖標

Strong

Workout Tracker Gym Log
2.6.3 for Android
10.0 | 1 評價 | 0 評論

Strong

“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC

“With apps like Strong, working out feels more like a game” - The Verge

The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine.

Join over 3,000,000 people who have downloaded Strong to stay on track in the gym.

Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym!

Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts.

Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing!



FEATURES:
• The simplest interface of any fitness app on Google Play
• A comprehensive range of cardio and strength exercises
• Add your own exercises, routines and easily choose between them
• Detailed exercise instructions with a growing library of animated videos
• Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted!
• Built in Auto Countdown Timer to help record rest breaks
• Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises
• Tag sets as Warm Up, Failure or Drop Sets
• Supersets/Grouped Exercises
• Track your progress with graphs for Volume and 1RM Progression
• Automatically back up your data with Cloud Sync!
• Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit
• Warm Up Calculator tells you which weights to warm up with
• Plate Calculator for when the weights get high
• Support for Imperial (lbs) and Metric (kg) weights, or a combination of both
• Add notes to your workouts
• Share sheet makes sharing routines and workouts with friends easier than ever!
• Export all of your data to Email in CSV format

Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service
Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215
更多

Strong 2.6.3 更新

2021年02月19日
- Fix sync issues
- Update Privacy Policy URL

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歷史版本
  • V2.6.3 97.2 MB APK

    Strong

    2021年02月19日

    Strong 2.6.3 (227)

    更新日期: 2021年02月19日

    上傳者: Francky Marquøt

    Android 最低版本需求: Android 5.0+ (Lollipop, API 21)

    簽名: 85d646b924c24900b07d25d9a4d1883313f83f79 Strong 2.6.3(227) 安全認證

    Screen DPI: nodpi

    Architecture: arm64-v8a, armeabi-v7a, mips, x86, x86_64

    文件SHA1: ac037a27c0cbd4ccbd8d62301155c09dc53371dc

    文件大小: 97.2 MB

    更新內容:

    下載

  • V2.6.2 97.2 MB APK

    Strong

    2021年01月19日

    Strong 2.6.2 (223)

    更新日期: 2021年01月19日

    上傳者: Kaka

    Android 最低版本需求: Android 5.0+ (Lollipop, API 21)

    簽名: 85d646b924c24900b07d25d9a4d1883313f83f79 Strong 2.6.2(223) 安全認證

    Screen DPI: nodpi

    Architecture: arm64-v8a, armeabi-v7a, mips, x86, x86_64

    文件SHA1: 8692dc38a095a9ec4648614def57a34939bb7a55

    文件大小: 97.2 MB

    更新內容:

    下載

  • V2.6.1 96.8 MB APK

    Strong

    2020年11月26日

    Strong 2.6.1 (217)

    更新日期: 2020年11月26日

    上傳者: Francky Marquøt

    Android 最低版本需求: Android 5.0+ (Lollipop, API 21)

    簽名: 85d646b924c24900b07d25d9a4d1883313f83f79 Strong 2.6.1(217) 安全認證

    Screen DPI: nodpi

    Architecture: arm64-v8a, armeabi-v7a, mips, x86, x86_64

    文件SHA1: bcca673646f45f6a13ff270fc3cfe089c56cf07c

    文件大小: 96.8 MB

    更新內容:

    下載

  • V2.6.0 96.8 MB APK

    Strong

    2020年11月02日

    Strong 2.6.0 (213)

    更新日期: 2020年11月02日

    上傳者: Francky Marquøt

    Android 最低版本需求: Android 5.0+ (Lollipop, API 21)

    簽名: 85d646b924c24900b07d25d9a4d1883313f83f79 Strong 2.6.0(213) 安全認證

    Screen DPI: nodpi

    Architecture: arm64-v8a, armeabi-v7a, mips, x86, x86_64

    文件SHA1: a7f386d406722175497fbd4f614f60d040a4b801

    文件大小: 96.8 MB

    更新內容:

    下載

  • V2.5.9 96.7 MB APK

    Strong

    2020年09月24日

    Strong 2.5.9 (209)

    更新日期: 2020年09月24日

    上傳者: Francky Marquøt

    Android 最低版本需求: Android 5.0+ (Lollipop, API 21)

    簽名: 85d646b924c24900b07d25d9a4d1883313f83f79 Strong 2.5.9(209) 安全認證

    Screen DPI: nodpi

    Architecture: arm64-v8a, armeabi-v7a, mips, x86, x86_64

    文件SHA1: 352c6552dd5b969f0be99c69baf37f1c3046c346

    文件大小: 96.7 MB

    更新內容:

    下載

  • V2.5.8 96.7 MB APK

    Strong

    2020年08月08日

    Strong 2.5.8 (207)

    更新日期: 2020年08月08日

    上傳者: Kaka

    Android 最低版本需求: Android 5.0+ (Lollipop, API 21)

    簽名: 85d646b924c24900b07d25d9a4d1883313f83f79 Strong 2.5.8(207) 安全認證

    Screen DPI: nodpi

    Architecture: arm64-v8a, armeabi-v7a, mips, x86, x86_64

    文件SHA1: 90f0acf1eb21876d3d3f81798eee49fc28426adb

    文件大小: 96.7 MB

    更新內容:

    下載

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