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BodBot 圖標

BodBot

Personal Trainer: Workout & Fitness Coach
6.055 for Android
10.0 | 1 評價 | 0 評論

BodBot

BodBot is your own digital personal trainer, providing AI workouts customized to your goals, equipment, physical abilities, desired difficulty and much more. BodBot provides you with step-by-step guidance for each exercise and progression, and your plan adapts over time as you complete or miss sessions.

BodBot already contains the most advanced at-home and bodyweight tailoring of any fitness app on the market, and we’re working flat-out to add new tools to help support our users during this time. Wherever you are, with whatever you’ve got - we’ll get you a great workout plan.

Your Goals, Your Body, Your Plan.
■ Work out anywhere, anytime - at home, at the gym, in your garage, or in a hotel - with any combination of equipment or just your own bodyweight.
■ Get results even on a busy schedule - your workouts are tailored to the days and time you have available.
■ Build muscle, gain strength, increase endurance, improve cardiovascular fitness and lose weight - whatever your starting point and current ability, we’ll work with you to get you where you’re going.

AI Workouts and Adaptation
- Reach your goals with a long-term, science-based approach to fitness, and workouts that learn and adapt from set to set and from workout to workout.
- Adapt to thrive - your lifestyle is not stagnant, and we’ll adapt your planning based on your activity levels and sleep.
- Make sustained progress with intelligent progression of sets, reps and weight in the gym, and a huge range of bodyweight progressions at home.

Personalized Step-by-Step Guide
■ Move and exercise better with customized fitness assessments targeted at mobility, strength, posture and more.
■ Ditch cookie cutter planning - BodBot will build your workout plan to you and adapt it with your feedback. We’ll keep you on track and making progress.
■ Gain, maintain or lose weight with a workout routine built to your level.

You Train, BodBot Plans
- Maximize fitness gains with a training plan that intelligently adapts intensity and volume between sessions, with no muscle, movement or joint left behind.
- Make the most of your time with seamless integration of circuits and supersets.
- Level up - for beginner strength-trainers, gain confidence in new resistance exercises and gym equipment. Learn the correct movements with demonstration videos and detailed descriptions.

Your Own Mobile Personal Trainer
Just as a good personal trainer will personalize your workout plan, BodBot creates an individual program for you and adapts it as you progress. Limited range of motion in the shoulders? We can work to correct that. Weaker in the back than in the chest? We can address that. Hamstrings too tight? Want to develop the biceps or the glutes? Can only workout in a few windows during the week? BodBot can handle it all, and your workouts will reflect all of these needs. We're committed to providing you with the best possible training plan and the very best workouts. More than this, if you miss a workout, or if you decide to go hiking on a whim, we can integrate this new information and update your training plan accordingly. The plan lives and breathes with you and for you.

Let’s get started.
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BodBot 6.055 更新

2021年01月21日
Notable bug fixes

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其他資訊

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歷史版本
  • V6.055 48.9 MB APK

    BodBot

    2021年01月21日

    BodBot 6.055 (128770)

    更新日期: 2021年01月21日

    上傳者: Rana Shahzaib Murtaza

    Android 最低版本需求: Android 6.0+ (M, API 23)

    簽名: 95c0cf07d623d8cd7112321291ac102324487b3e BodBot 6.055(128770) 安全認證

    Screen DPI: 120-640dpi

    Architecture: universal

    文件SHA1: 2536c5905ee649f04e60d12047c070a373b272ce

    文件大小: 48.9 MB

    更新內容:

    下載

  • V6.054 48.9 MB APK

    BodBot

    2021年01月20日

    BodBot 6.054 (128769)

    更新日期: 2021年01月20日

    上傳者: Jonathan Nicolas

    Android 最低版本需求: Android 6.0+ (M, API 23)

    簽名: 95c0cf07d623d8cd7112321291ac102324487b3e BodBot 6.054(128769) 安全認證

    Screen DPI: 120-640dpi

    Architecture: universal

    文件SHA1: 03324bea013483fce3ac7a0c26120f4b5c23964c

    文件大小: 48.9 MB

    更新內容:

    下載

  • V6.053 48.9 MB APK

    BodBot

    2021年01月14日

    BodBot 6.053 (128768)

    更新日期: 2021年01月14日

    上傳者: Rana Shahzaib Murtaza

    Android 最低版本需求: Android 6.0+ (M, API 23)

    簽名: 95c0cf07d623d8cd7112321291ac102324487b3e BodBot 6.053(128768) 安全認證

    Screen DPI: 120-640dpi

    Architecture: universal

    文件SHA1: 327d551639285ca206dfac45f00cc3d9f80681e9

    文件大小: 48.9 MB

    更新內容:

    下載

  • V6.051 48.9 MB APK

    BodBot

    2021年01月11日

    BodBot 6.051 (128766)

    更新日期: 2021年01月11日

    上傳者: Sagar Pandit

    Android 最低版本需求: Android 6.0+ (M, API 23)

    簽名: 95c0cf07d623d8cd7112321291ac102324487b3e BodBot 6.051(128766) 安全認證

    Screen DPI: 120-640dpi

    Architecture: universal

    文件SHA1: 1fec7ff67552e9b2bde8eed8dd9b0dabbce58716

    文件大小: 48.9 MB

    更新內容:

    下載

  • V6.049 48.9 MB APK

    BodBot

    2021年01月09日

    BodBot 6.049 (128764)

    更新日期: 2021年01月09日

    上傳者: Allexkky's Syllva'h

    Android 最低版本需求: Android 6.0+ (M, API 23)

    簽名: 95c0cf07d623d8cd7112321291ac102324487b3e BodBot 6.049(128764) 安全認證

    Screen DPI: 120-640dpi

    Architecture: universal

    文件SHA1: 4735c781b8a898b9608486f679218fc026939716

    文件大小: 48.9 MB

    更新內容:

    下載

  • V6.047 48.9 MB APK

    BodBot

    2021年01月07日

    BodBot 6.047 (128762)

    更新日期: 2021年01月07日

    上傳者: Rana Shahzaib Murtaza

    Android 最低版本需求: Android 6.0+ (M, API 23)

    簽名: 95c0cf07d623d8cd7112321291ac102324487b3e BodBot 6.047(128762) 安全認證

    Screen DPI: 120-640dpi

    Architecture: universal

    文件SHA1: 148fa1d93d6a499b10c5d711101a1f9aca9d004e

    文件大小: 48.9 MB

    更新內容:

    下載

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