TOOBEE FREE Mindfulness Coach1.0.9 for Android
The description of TOOBEE FREE Mindfulness Coach
Toobee reminds you to take regular short breaks, to take a breath, smile and enjoy a positive affirmation to feel good every day.
Toobee turns your phone into a free wellness coach using a method based on 4 recognized personal development principles that will help you become positive and relaxed, the way you always wanted to be. Easily put in place new habits by encouraging yourself to:
- have gratitude
- experience love for life
- be relaxed
- have self confidence
Why does it work ?
A reminder to take a short break
It takes just a few seconds to set up, and then you can forget about it: TOOBEE coaches and supports you. Embrace these regular reminders throughout the day. Each short moment allows you to be mindful and recenter yourself. This Kaizen method takes just a few seconds. With a few small steps each day, you will start to feel better.
Breathing and smiling
Breathing, listening to your body, being Mindful and recentering yourself. A deep abdominal breath relieves stress. Add a smile. You're already feeling better.
The amazing power of words
Words and thoughts are magical. By repeating positive affirmations to yourself, you will start believing in them and quickly start to embody them! That's the power of positive thinking and visualization.
Consistency gets results
The regularity of the reminders allows you to establish new habits, at your own pace. Your daily perseverance is key for this to work. Feel the change. Try to do your best every day, as encouraged by Miguel Ruiz and the 4 Toltec Agreements.
There is even more with Toobee premium: ToobeeMe is unique and personalized
V1.0.9 10.5 MB APK
TOOBEE FREE Mindfulness Coach
2018-02-09TOOBEE FREE Mindfulness Coach 1.0.9 (9)
Update on: 2018-02-09
Requires Android: Android 4.0.3+ (Ice Cream Sandwich MR1, API 15)
File SHA1: bd5ab57e56e86b1053ebce456d585c71b41da4da
File Size: 10.5 MB
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