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The 5 Second Rule icon

The 5 Second Rule

By Mel Robbins
1.0 for Android

The description of The 5 Second Rule

Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?

Using the science habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self.

It take just five seconds to use this tool, and every time you do, you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement.

In The 5 Second Rule, you'll discover it takes just five seconds to:

Become confident

Break the habit of procrastination and self-doubt

Beat fear and uncertainty

Stop worrying and feel happier

Share your ideas with courage

The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face—we hold ourselves back.

The secret isn't knowing what to do—it's knowing how to make yourself do it.
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The 5 Second Rule 1.0 Update

2018-12-15
Version 1.O

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Previous versions
  • V1.0 3.5 MB APK

    The 5 Second Rule

    2018-12-15

    The 5 Second Rule 1.0 (1)

    Update on: 2018-12-15

    Requires Android: Android 4.2+ (Jelly Bean MR1, API 17)

    Signature: e904ff786f5e7fd6bcf24b4eb230687d47e84cc1 The 5 Second Rule 1.0(1) safe verified

    Screen DPI: 120-640dpi

    Architecture: universal

    File SHA1: ccc0894b41f7a385cd038594950dd9647203f6c3

    File Size: 3.5 MB

    What's new:

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