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Tät

Pelvic Floor Exercises for Continence
2.9 for Android

The description of Tät

The Tät app provides a pelvic floor muscle training programme in six basic and six advanced levels, information and advice. It contains help functions, the ability to create reminders, visualisation of each level of training, and a statistic function. It has been developed for treatment of stress urinary incontinence in women. Whether the app has an effect for purposes of prevention has not been studied, but it is used by many women in connection with pregnancy.

The effect of the mobile application has been evaluated in a study where 123 women were randomised to 3 months treatment with support of the smartphone application, or to a control group. Nine out of ten women in the app group improved, compared to two out of ten in the control group. For detailed results, see www.econtinence.se, under “Publications”.

In order to follow the use and the effect of treatment when the app is freely available, the app contains a few questions regarding age, gender, education, residence (urban or rural), pregnancy, and urinary leakage. After three months there are follow-up questions regarding urinary leakage and exercises. Answering the questionnaires is voluntary, and entered data is anonymously transferred to the research database. The answers cannot be traced to a specific user or telephone number. The study is approved by the Regional Ethical Review Board, Umeå University (Dnr 2014-389-32M, Dnr 2017-405-32M). More information at www.econtinence.se.
This app is CE marked in accordance with regulations for medical devices class l (LVFS 2003:11).

©Tät.nu 2010-2018, Tät®2018, Umeå Sweden
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Tät 2.9 Update

2018-11-18
Tat is now available in Arabic!

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Additional Information

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Previous versions
  • V2.9 25.1 MB APK

    Tät

    2018-11-18

    Tät 2.9 (77)

    Update on: 2018-11-18

    Requires Android: Android 4.0.3+ (Ice Cream Sandwich MR1, API 15)

    Signature: e135dc6ef0dbb623446eb88164674c3362854187 Tät 2.9(77) safe verified

    Screen DPI: 160-640dpi

    Architecture: arm64-v8a,armeabi-v7a,x86

    File SHA1: 1ca79ce5305a0fb1af6b5579c9578c0672aaf554

    File Size: 25.1 MB

    What's new:

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  • V2.8 25.1 MB APK

    Tät

    2018-10-01

    Tät 2.8 (75)

    Update on: 2018-10-01

    Requires Android: Android 4.0.3+ (Ice Cream Sandwich MR1, API 15)

    Signature: e135dc6ef0dbb623446eb88164674c3362854187 Tät 2.8(75) safe verified

    Screen DPI: 160-640dpi

    Architecture: arm64-v8a,armeabi-v7a,x86

    File SHA1: 9279751a4d10878062cbc5c29c87713631596078

    File Size: 25.1 MB

    What's new:

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  • V2.7 24.6 MB 2 Variants APK

    Tät

    2018-07-03

  • V2.4 2.9 MB APK

    Tät

    2017-10-01

    Tät 2.4 (12)

    Update on: 2017-10-01

    Requires Android: Android 4.0+ (Ice Cream Sandwich, API 14)

    Signature: e135dc6ef0dbb623446eb88164674c3362854187 Tät 2.4(12) safe verified

    Screen DPI: 120-640dpi

    Architecture: universal

    File SHA1: 26de1c6d8b80875d68990f7b5c37e495e22a9eff

    File Size: 2.9 MB

    What's new:

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  • V2.3 2.9 MB APK

    Tät

    2016-12-10

    Tät 2.3 (11)

    Update on: 2016-12-10

    Requires Android: Android 2.2+ (Froyo, API 8)

    Signature: e135dc6ef0dbb623446eb88164674c3362854187 Tät 2.3(11) safe verified

    Screen DPI: 120-640dpi

    Architecture: universal

    File SHA1: 30365b7473846c373b5f45939d97eab9b206d4cc

    File Size: 2.9 MB

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  • V2.2 2.9 MB APK

    Tät

    2016-06-15

    Tät 2.2 (4)

    Update on: 2016-06-15

    Requires Android: Android 2.2+ (Froyo, API 8)

    Signature: e135dc6ef0dbb623446eb88164674c3362854187 Tät 2.2(4) safe verified

    Screen DPI: 120-640dpi

    Architecture: universal

    File SHA1: a5dc1050486a6e47374958ba6cd18ecebc4d60d6

    File Size: 2.9 MB

    What's new:

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