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SuryaNamaskar APK

The description of SuryaNamaskar

This app is to learn and practice Surya Namaskar, an ancient sun salutation exercise.
Surya Namaskar as a physical exercise is to develop able bodies. Many physical practices have ingrained spiritual values in them. In addition spiritual training is considered as a part of physical training.

Surya Namaskar origins lie in India where they worship Surya (The Sun), the Hindu solar deity. This sequence of movements and asanas can be practised on varying levels of awareness, ranging from that of physical exercise in various styles.

It is a series of 12 physical postures. These alternating backward and forward bending postures flex and stretch the spinal column giving a profound stretch to the whole body.

Keywords: Surya Namaskar, Sun salutation, Suryanamaskaram, Indian ancient fitness, Health & Fitness, Weight Loss, Flexibility exercise, Pranayama, Asanas

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What's new

2016-02-06
1. Corrected - Pose and Breathing descriptions
2. Admob related changes
SuryaNamaskar APK Version History
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SuryaNamaskar 1.2 for Android 2.3.2+ APK Download

Version: 1.2 (3) for Android 2.3.2+ (Gingerbread, API 9)

Update on: 2016-02-06

Signature: c5456dbe515bee99745f8b808494a660efa04f08 SuryaNamaskar 1.2(3) apk safe verified

APK File SHA1: 2ae3066e5a1f23f5e3f6dc83ac46fa51ac26a9c6

What's new: 1. Corrected - Pose and Breathing descriptions 2. Admob related change More...

Download APK(4.5 MB)

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