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Strength Training Guide (Tips) APK

Strength Training Guide (Tips)
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The description of Strength Training Guide (Tips)

Whether you call it weightlifting, pumping iron, or bodybuilding - lifting weights both light and heavy has long been a great way to get in shape and stay in shape. Weightlifting or weight training has many health benefits for both men and women. There are weightlifting and weight-training routines appropriate for men, woman, even children of any age, any size, and any body type. If you want to build muscle mass, increase stamina, improve cardiac function, even stave off the symptoms of osteoporosis - you can accomplish all of that and so much more by adding a good weight training routine to your regular workout.
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Strength Training Guide (Tips) APK Version History
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Strength Training Guide (Tips) 1.1 for Android 2.2+ APK Download

Version: 1.1 (1) for Android 2.2+ (Froyo, API 8)

Update on: Jun 09 2016

Signature: ee87fd204d9768ca2b1142cee103a27fed142530 Strength Training Guide (Tips) 1.1(1) apk safe verified

APK File SHA1: 202651bb91d5f1dff19e4389d14b52d074c83a3b

Download APK(1.7 MB)

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