SOS App Features
How to take a Mindful Minute
Mindfulness diary and timer
Track your Mental wellbeing over time with the Health Continuums
Feed your Wolf of Hope daily
Watch short Video presentations
Book into a free Wellness Workshop near you
This App is provided Free of Charge by SOS (Suicide or Survive) and Irish charity that endeavours to challenge the stigma attached to mental illness and provide a range of educational and therapeutic programmes that increase understanding of suicide and play an active role in its prevention in Ireland.