The first audio is a guided meditation for helping you balance your solar plexus chakra. It was created by a professional meditation coach and it's meant to help you get immediate results.
The second audio is pure frequencies designed to target your third chakra. These frequencies are very powerful and you can adjust their duration using the built-in timer (the audio will simply loop over and over).
The solar plexus chakra deals with the following:
Your sense of belonging
Your sense of worth
If any of those areas are lacking in your life, then you should balance your Solar Plexus chakra.
This is a free app that I hope you enjoy. If you like it, please rate it positively so that I may improve it in the future. Thanks!