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Sofa Workout - Cardio & Abs icon

Sofa Workout - Cardio & Abs

1.0.0 for Android

The description of Sofa Workout - Cardio & Abs

The Cardio Sofa workout uses your sofa for something decidedly different to couching out. A lower body workout with a strong aerobics component Cardio Sofa is perfect for that rainy day when you feel like going for a run but the weather is against you or when you really don't want to go into all the trouble associated with tidying yourself up so you can go outdoors. Get into the sweatzone fast by making sure your knees are waist height during High Knees and you are really pumping your arms.

At the end of a busy day, all you want is the chance to put work out of your mind, land on the sofa, turn the telly on and ... work your abs. The sofa's your gym. Your body is your equipment. This is the Sofa Abs workout. If you're on the sofa, it's time to work your abs.
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Additional Information

Previous versions
  • V1.0.0 9.7 MB APK

    Sofa Workout - Cardio & Abs


    Sofa Workout - Cardio & Abs 1.0.0 (1)

    Update on: 2017-07-09

    Requires Android: Android 4.0.3+ (Ice Cream Sandwich MR1, API 15)

    Signature: 642ee420c5e67201d9a75607f7c506f0936649cd Sofa Workout - Cardio & Abs 1.0.0(1) safe verified

    Screen DPI: nodpi

    Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64

    File SHA1: d5fbd514c8989d9daae369b0b29d27a03a2bf13c

    File Size: 9.7 MB


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