This application contain a basic guides of Running Fitness Runtastic Tips for the beginners. Fitness Runtastic A very useful application for all runners That Gives important advices for everything related to running. If you are a runner(beginner or advanced) you will find Runtastic tips for better/faster results. If you are just starting or thinking about start running, you will find useful information to motivate you and guide you smoothly by this app.
1) BEST WARM-UP EXERCISE FOR RUNNERS
2) BEST CORE EXERCISE TIPS FOR BEGINNERS
3) BEST LOWER BODY EXERCISE TIPS FOR RUNNERS
4) 5 MOST COMMMON RUNNING INJURIE TIPS
This is not an official Runtastic application. So you can download this Running Fitness Runtastic Tips.