Favorite Adult Coloring Books Ideas

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Color your way to calm!

Coloring books are not just for kids! That’s right, color books for adults have become a mega trend in recent years, and don’t seem to be waning in popularity. They’ve been touted by medical experts and Yoga instructors alike, who believe that carefree coloring has amazing cognitive benefits.

Research in 2005 revealed that participants’ anxiety levels dropped when they colored mandalas, round frames with geometric patterns inside. Simply doodling, though, did not reduce stress levels.

So if you’re a Type A type who tends to take on too much responsibility or has a hard time winding down a day after a demanding work week, this is a hobby worth trying! Hey, mixing crafts and therapy isn’t just enjoyable — it’s cost effective. Compare the price of these books to an hour with a psychoanalyst.

1. Mandala Coloring Book

get this to clam your mind and relax your body.

2. Japanese Coloring Book

Find tranquility with this Japanese coloring book.

3. The Secret Garden Coloring Book

This one is an all-time favorite. we find the coloring book enchanting.

4. Cat Lover Coloring Book

For the cat lovers out there. This coloring book is just for you!

5. Floral Coloring Book

Floral designs for fun and relaxation.

6. Harry Potter Coloring Book

Harry Potter fanatics have to check this out.

7. Christmas Coloring Book

Christmas brings out the kid in all of us. This Christmas coloring book will surely do the same — any time of the year.

8. Doodle Coloring Book

Fun and motivate your creativity. this book will help you to have fun in spending your free time.

9. Anti Stress Color Book for Adults

Eliminate the whole day’s stress with this coloring book.

10. Crystal Healing Coloring Book

Color your way to expanded consciousness!

11. Art Therapy

Let it go! Let it go! Find inner peace with the Anna and Elsa!

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