Psyllium   MYTH or MIRACLE? icon

Psyllium MYTH or MIRACLE? APK

The description of Psyllium MYTH or MIRACLE?

High cholesterol is merely one way a bad diet can affect your heart. Numerous studies have shown that fiber like psyllium, taken as part of a healthy diet, can help lower a person's risk of heart disease. Psyllium can affect your heart by lowering blood pressure, improving lipid levels, and strengthening heart muscle. *healthline.com
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