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Prisoner Stationary Bodyweight Workouts APK

  • Author:

    Fitivity

  • Latest Version:

    3.5.1

  • Publish Date:

    2016-12-28

The description of Prisoner Stationary Bodyweight Workouts

This is just one of several fitness apps - part of the Fitness PRO membership.


If you are serving 5-10 years of criminal charges OR just don't have access to weight or machines - this is the perfect program for you to get into top shape without machines or equipment. This program focuses on the following:

- Upper body muscle development
- Lower body muscle development
- Flexibility
- Abdominal strength
- Mobility & balance
- Light plyometrics

This app utilizes some of the most advanced bodyweight conditioning exercises known to man! Tricep dips, push ups, and sit ups are consider basics in this program - as the workouts you will be doing use some of the most creative and advanced weight exercises in existence!



App Features

- Workouts at beginner, intermediate, and advanced levels
- Instructional coaching using video and voiceover
- Animated demonstrations with detailed descriptions and freeze frames
- Alternative bodyweight exercises are provided for anything that requires a piece of equipment or machine.
- Profile with social notifications, past posts, and your bio
- For exercises that use equipment, you are provided with alternatives that use just the body, not requiring any equipment.
- Active community of coaches, elite athletes, beginners, fitness enthusiasts, nutritionists, and athletic trainers

Become a PRO or MVP member to get access to more Fitivity apps, plus other features and advantages!

PRO - $2.99/month
Access all Fitivity Fitness related apps and their premium levels.

MVP - $6.99/month
Access to the entire collection of 350 Fitivity apps and their premium levels.

PRO and MVP membership also gives you access to...

- Your own dedicated training library to access thousands of videos and workouts.
- The ability to create and edit your own training library.
- Save workouts for easy access.
- A timer so you never have to leave the app to time your routines.
- Exclusive access to newly added and apps.


FAQ

I am having technical issues, what should I do?
Email us as soon as possible and be specific about your issue. If you can send us a screen shot, that is very helpful. Let us know the type of phone you have and the app you are using. We will try to respond and help you on the same day. To email us visit getfitivity.com/contact

Who are the models in the videos and who designed the training programs?
Training programs are demonstrated and designed by collegiate athletes, professional athletes, elite high school athletes, and certified trainers and instructors.

How do I create a Fitivity account to interact or ask a question to the community?
By either commenting, liking, or creating a post for the first time, you will be prompted to sign in with either Facebook or Google.


Fitivity Success Stories

Fitivity has had hundreds of thousands of success stories – helping people around the world get in the best shape of their lives. If you are determined and have a fitness goal to achieve, then let Fitivity be your personal workout trainer.

Form & Technique

Fitivity’s trainers put a lot of emphasis on teaching proper form and technique. Correct exercise form will allow you to develop muscle and train yourself in a more efficient and effective manner – ultimately getting you in shape faster – helping you make real gains in short periods of time.
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What's new

2017-04-07
3.5.1 updates
- bug fixes

3.4.0-3.4.3
- fixes to user account and subscription handling
- minor layout adjustments
- bug fix for crashing while trying to purchase subscriptions
- updated home screen
- bug fixes
Prisoner Stationary Bodyweight Workouts APK Version History
Request Prisoner Stationary Bodyweight Workouts UpdateRequest Update
Prisoner Stationary Bodyweight Workouts 3.5.1 for Android 3.2+ APK Download

Version: 3.5.1 (17) for Android 3.2+ (Honeycomb MR2, API 13)

Update on: 2017-04-07

Signature: 79a5ee436c106f15b240803d55a2d157072cdb42 Prisoner Stationary Bodyweight Workouts 3.5.1(17) apk safe verified

APK File SHA1: a7846ffc89faa0f365618b04991d8674db4cd5d3

What's new: 3.5.1 updates - bug fixes3.4.0-3.4.3- fixes to user account and subscr More...

Download APK(17.5 MB)

Prisoner Stationary Bodyweight Workouts 3.4.3 for Android 3.2+ APK Download

Version: 3.4.3 (16) for Android 3.2+ (Honeycomb MR2, API 13)

Update on: 2016-10-21

Signature: 79a5ee436c106f15b240803d55a2d157072cdb42 Prisoner Stationary Bodyweight Workouts 3.4.3(16) apk safe verified

APK File SHA1: 3a82f79a64670aa748c1494a26e0b43ddfcf1d8d

What's new: 3.4.3 updates - some minor fixes to user account handling- minor layou More...

Download APK(17.6 MB)

Prisoner Stationary Bodyweight Workouts 3.4.2 for Android 3.2+ APK Download

Version: 3.4.2 (15) for Android 3.2+ (Honeycomb MR2, API 13)

Update on: 2016-10-02

Signature: 79a5ee436c106f15b240803d55a2d157072cdb42 Prisoner Stationary Bodyweight Workouts 3.4.2(15) apk safe verified

APK File SHA1: e7cf088b03fd410e1289b7e9648c8ebede5a99a2

What's new: 3.4.2 updates - fixes to subscription handling- minor bug fixes- small More...

Download APK(15.9 MB)

Prisoner Stationary Bodyweight Workouts 3.4.0 for Android 3.2+ APK Download

Version: 3.4.0 (14) for Android 3.2+ (Honeycomb MR2, API 13)

Update on: 2016-09-05

Signature: 79a5ee436c106f15b240803d55a2d157072cdb42 Prisoner Stationary Bodyweight Workouts 3.4.0(14) apk safe verified

APK File SHA1: bdfe440280ac29e53c870eff046c710274932556

What's new: 3.4.0 updates - minor bug fixes- updated home screen3.3- subscribe for More...

Download APK(15.9 MB)

Prisoner Stationary Bodyweight Workouts 3.3.5 for Android 3.2+ APK Download

Version: 3.3.5 (13) for Android 3.2+ (Honeycomb MR2, API 13)

Update on: 2016-08-04

Signature: 79a5ee436c106f15b240803d55a2d157072cdb42 Prisoner Stationary Bodyweight Workouts 3.3.5(13) apk safe verified

APK File SHA1: 98163981572b5cd9ae58633aa3d0dacecb1e4181

What's new: 3.3 updates - subscribe for special features!- time your exercises wit More...

Download APK(14.9 MB)

Prisoner Stationary Bodyweight Workouts 3.2.6 for Android 3.2+ APK Download

Version: 3.2.6 (12) for Android 3.2+ (Honeycomb MR2, API 13)

Update on: 2016-05-12

Signature: 79a5ee436c106f15b240803d55a2d157072cdb42 Prisoner Stationary Bodyweight Workouts 3.2.6(12) apk safe verified

APK File SHA1: 9a2b736e5c5ee9c67b33db9bcd67148f75e5f726

What's new: 3.2.6 updates - removed ads3.2.5 updates- minor bug fixes3.2.4 updates More...

Download APK(14.4 MB)

Prisoner Stationary Bodyweight Workouts 3.2.5 for Android 3.2+ APK Download

Version: 3.2.5 (11) for Android 3.2+ (Honeycomb MR2, API 13)

Update on: 2016-04-15

Signature: 79a5ee436c106f15b240803d55a2d157072cdb42 Prisoner Stationary Bodyweight Workouts 3.2.5(11) apk safe verified

APK File SHA1: 54faaa6628456aac6d4f4e18d3dab96ad5ec490d

What's new: 3.2.5 updates - minor bug fixes3.2.4 updates- major bug fixes for star More...

Download APK(14.7 MB)

Prisoner Stationary Bodyweight Workouts 3.2.4 for Android 3.2+ APK Download

Version: 3.2.4 (10) for Android 3.2+ (Honeycomb MR2, API 13)

Update on: 2016-04-06

Signature: 79a5ee436c106f15b240803d55a2d157072cdb42 Prisoner Stationary Bodyweight Workouts 3.2.4(10) apk safe verified

APK File SHA1: 72b73112b1ca8d854c9bf678dfe19efcfcd697bf

What's new: 3.2.4 updates - major bug fixes for startup crashes and other3.2.3 upd More...

Download APK(14.4 MB)

Prisoner Stationary Bodyweight Workouts 3.2.3 for Android 3.2+ APK Download

Version: 3.2.3 (9) for Android 3.2+ (Honeycomb MR2, API 13)

Update on: 2016-03-26

Signature: 79a5ee436c106f15b240803d55a2d157072cdb42 Prisoner Stationary Bodyweight Workouts 3.2.3(9) apk safe verified

APK File SHA1: 0530518b26eeeeafecd61cb2e4efd49e92891e2d

What's new: 3.2.3 updates - minor bug fixes- fixed issues in creating video posts- More...

Download APK(14.4 MB)

Prisoner Stationary Bodyweight Workouts 3.2.2 for Android 3.2+ APK Download

Version: 3.2.2 (8) for Android 3.2+ (Honeycomb MR2, API 13)

Update on: 2016-02-15

Signature: 79a5ee436c106f15b240803d55a2d157072cdb42 Prisoner Stationary Bodyweight Workouts 3.2.2(8) apk safe verified

APK File SHA1: 178736e68898d00794204fd0243f5f9e7a066e1c

What's new: 3.2.2 updates - minor bug fixes- removed image caching for offline use More...

Download APK(14.4 MB)

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