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Pregnancy exercises icon

Pregnancy exercises

and workouts at home
4.1 for Android

mEL Studio

The description of Pregnancy exercises

We’ve selected the most effective and time-tested pregnancy exercise and workout at home. All exercises are divided in 3 training programs for 1, 2 and 3 trimesters. Each training program contains safe pregnancy exercise for normal delivery for the corresponding trimester.

👍 Fitness workout contain detailed descriptions of the implementation, recommendations and video instructions by our virtual trainer. A total of 33 different exercises application of fitness, Pilates and yoga are ideal during pregnancy for your ideal sport training.

Application features:
✔️ 3 training program for 1, 2 and 3 trimesters containing 42 lessons that combine yoga practice and exercise during pregnancy, fitness and pilates;
✔️ The most important tips and tricks that will allow you to safely maintain your shape and do sport exercises in pregnancy;
✔️ You are free to make your own workouts, set their duration, complexity – create your ideal pregnancy daily workout and be in shape;
✔️ The virtual trainer will motivate you and help, show detailed pregnancy workout videos of the most effective exercises;
✔️ Statistics system will track your progress while you exercise during pregnancy;
✔️ Just try to do exercise and workout for women during pregnancy with our app and you will definitely see the results.

⚠️ Attention! When performing each exercise during pregnancy, especially on the 3rd trimester, focus on your health and feelings. All pregnancy sport exercises and training are advisory and fact-finding.

😃 Have a nice workout!
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Pregnancy exercises 4.1 Update

2017-12-21
App crash errors fixed

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Additional Information

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Previous versions
  • V4.1 23.7 MB APK

    Pregnancy exercises

    2017-12-21

    Pregnancy exercises 4.1 (16)

    Update on: 2017-12-21

    Uploaded by: Odri Enriquez

    Requires Android: Android 4.1+ (Jelly Bean, API 16)

    Signature: 7c49ca48986e10b2004ddb9a841d8ef203964808 Pregnancy exercises 4.1(16) safe verified

    Screen DPI: 120-640dpi

    Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64

    File SHA1: d6eb4002b325e08bd205a480461d35386cabc6d7

    File Size: 23.7 MB

    What's new:

    Download

  • V4 23.0 MB APK

    Pregnancy exercises

    2017-11-18

    Pregnancy exercises 4 (14)

    Update on: 2017-11-18

    Uploaded by: Lae Lae Khaing

    Requires Android: Android 4.1+ (Jelly Bean, API 16)

    Signature: 7c49ca48986e10b2004ddb9a841d8ef203964808 Pregnancy exercises 4(14) safe verified

    Screen DPI: 120-640dpi

    Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64

    File SHA1: 63e81e45d2c5aa89d740c79485936180c360bafa

    File Size: 23.0 MB

    What's new:

    Download

  • V2.0.2 18.2 MB APK

    Pregnancy exercises

    2016-11-19

    Pregnancy exercises 2.0.2 (11)

    Update on: 2016-11-19

    Uploaded by: Lae Lae Khaing

    Requires Android: Android 4.1+ (Jelly Bean, API 16)

    Signature: 7c49ca48986e10b2004ddb9a841d8ef203964808 Pregnancy exercises 2.0.2(11) safe verified

    Screen DPI: 120-640dpi

    Architecture: armeabi, armeabi-v7a, x86

    File SHA1: 39eb7e980c6ed9763bca4eb9ec2798960ff237a9

    File Size: 18.2 MB

    What's new:

    Download

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