In recent years, Pole Dance (PD) won great popularity and growing rapidly worldwide. This is not surprising. Through a combination of muscle strength, sensuality, plastic body, artistry and stamina PD is a spectacular adventure, promotes strong and slender body, can feel confident and just gives you a good mood. However, in a PD requires you to great effort and long-term training. After all, the apparent ease and beauty of moves and tricks are years of hard work. There are several areas - pole sport (fitness), pole dance, pole artistic (show). There are also two types of pylons - static and rotating.