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Plyometric Martial Art APK

Plyometric Martial Art
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The description of Plyometric Martial Art

Plyometric Martial Art exercises and intensive flexibility training designed to increase your kicking power, speed, flexibility and skill level. Based on scientific principles.

Plyometric Martial Art exercises will boost your muscles, joints and nervous system interfaces to the next performance level. After only a few weeks of training, you should see a marked improvement in the speed of your kicks and footwork, the power of your kicks, the height of your jumps, your stamina and your overall flexibility.

Hundreds of drawings and photographs will guide you through the basic plyometric and stretching exercises. Once you’ve mastered the basics, add the kicking-oriented variations to your workout for an extra challenge.

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Plyometric Martial Art APK Version History
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Plyometric Martial Art 1.0 for Android 2.1+ APK Download

Version: 1.0 (1) for Android 2.1+ (Eclair MR1, API 7)

Update on: Jan 23 2016

Signature: 67d6d76120b4c57712ccdf7cfb18b3386128f6a1 Plyometric Martial Art 1.0(1) apk safe verified

APK File SHA1: 122fca2433d5564f80e54dfc527988c1cb3db1be

Download APK(9.7 MB)

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