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Designer to create your own workout with various types of planks.
The Planck training designer will help you create your own unique workout from various types of straps. Flexible training settings will help optimally configure each exercise bar for your body.
Today, Planck, this is the most popular exercise for weight loss. It requires a minimum of time and at the same time the maximum effect of weight loss and load on all muscle groups is achieved.
Last updated on Aug 16, 2020
Improved work, fixed bugs
Uploaded by
Mateus Silva
Requires Android
Android 4.4+
Category
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Plank
Weight Loss Workout De1.1.4 by Chipmen
Aug 16, 2020