Quit or cut back on any habit—alcohol, smoking, vaping & more—at your own pace, without judgment.
100% private: no account, no cloud, no analytics. Everything stays on your phone.
• Streak, money & time saved
• SOS button to surf cravings with a calm breathing timer
• Private journal locked with Face ID
• Insights on when your cravings hit
• Health milestones as your body recovers
A slip never erases your progress. One day at a time.
Latest Version
Varies with deviceRequires Android
Category
Free Health & Fitness AppContent Rating
Everyone
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Flag as inappropriateLast updated on Jun 19, 2026
This release includes minor bug fixes and general improvements. Update to the latest version for the best experience.