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Period Cramps icon

Period Cramps

1.0 for Android

The description of Period Cramps

That time of the month often comes with some uncomfortable, inconvenient, and painful effects. With over eighty percent of women suffering from period-related pain at some point in their lives, it’s important to understand how to treat cramping holistically.

Yoga has proven to be a helpful tool in managing these negative effects associated with menstruation; so instead of self-medicating or just skipping out on everyday activities, you can turn to yoga to soothe aches and pains.

Along with breath work, the poses inside this app will help clear the mind while relieving pain and discomfort. These poses are considered Yin Yoga postures and when completed in Yin fashion (i.e., holding passive poses for 3-5 minutes), the benefits are enhanced through a deep stretch while getting in touch with the sensations of the body and mind.

So without further ado, download this app immediately so you can get these easy to do 6 yoga poses to quickly relieve menstrual cramps AND help soothe your mind.
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Period Cramps 1.0 Update

2017-12-06
Menstrual cramp relief
Pms treatment
Period cramps

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Previous versions
  • V1.0 6.7 MB APK

    Period Cramps

    2017-12-06

    Period Cramps 1.0 (1)

    Update on: 2017-12-06

    Requires Android: Android 4.0.3+ (Ice Cream Sandwich MR1, API 15)

    Signature: 9edf7fe12ed2a2472fb07df1e398d1039b9d2f5d Period Cramps 1.0(1) safe verified

    Screen DPI: 120-640dpi

    Architecture: universal

    File SHA1: 59ceb59b8ad4bf689bbded7e82a2bfd8d713da9a

    File Size: 6.7 MB

    What's new:

    Download

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