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Pavlok icon

Pavlok

5.2.4 for Android

The description of Pavlok

The Pavlok wristband is a behavioral changing device designed to help users break bad habits and form good ones. The Pavlok device uses a trio of stimuli (beep, vibration, and zap) to incorporate the latest technology (backed by 80+ years of scientific research) based on aversion therapy, to help users associate their bad habit with an unpleasant effect and drop it.

The app allows you to program your device for detecting habit onset, create warnings and stimuli when your habit is performed, track your habit results and history, explore content about breaking habits and the ability to seek coaching to help conquer your habit.

Because getting a good night’s sleep is the basis for high productivity. Pavlok’s clock functionality includes sleep tracking and “go to bed on-time reminder” features, along with a full-featured alarm clock. Our “Snooze-Lock” feature allows you to program various responses to pressing the snooze button, including an automatic zap until you are up and have done several jumping jacks!

Our “Chrome-browser Extension” allows tracking of blacklisted websites, “Rescue-TIme” Integration keeps you productive, “Pavlok-Unlocked” for including your coach, an IFTTT integration that enables a vast set of conditions to be programmed, and various timers and utilities to help you achieve a better you.

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To ensure a stable experience, the Pavlok app will now require your device to be running Android OS 5.0, so please upgrade!

Also, check out the new widget to check-in your behavior!

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Pavlok Privacy Policy

Pavlok is committed to your privacy. We maintain a profile of you and your habits and use this information to customize content to help you better achieve your goals. See https://pavlok.com/privacy-policy/ for our full policy.
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Pavlok 5.2.4 Update

2018-12-22
Sleep Tracking Improvements and Fixes
Stability Improvements
Minor Fixes

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Additional Information

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Previous versions
  • V5.2.4 70.3 MB APK

    Pavlok

    2018-12-22

    Pavlok 5.2.4 (140)

    Update on: 2018-12-22

    Requires Android: Android 4.4+ (Kitkat, API 19)

    Signature: ab949c58b23576ed3d194c23a2851b66c02e36f8 Pavlok 5.2.4(140) safe verified

    File SHA1: 7242c5f0971bcfdd121ae7db0fb946e9491b2d0d

    File Size: 70.3 MB

    What's new:

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  • V5.2.3 70.3 MB APK

    Pavlok

    2018-12-07

    Pavlok 5.2.3 (139)

    Update on: 2018-12-07

    Requires Android: Android 4.4+ (Kitkat, API 19)

    Signature: ab949c58b23576ed3d194c23a2851b66c02e36f8 Pavlok 5.2.3(139) safe verified

    File SHA1: 928ca5ef2472b2cb936fec6d2513c673afcd4d46

    File Size: 70.3 MB

    What's new:

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  • V5.2.2 70.2 MB APK

    Pavlok

    2018-11-08

    Pavlok 5.2.2 (138)

    Update on: 2018-11-08

    Requires Android: Android 4.4+ (Kitkat, API 19)

    Signature: ab949c58b23576ed3d194c23a2851b66c02e36f8 Pavlok 5.2.2(138) safe verified

    File SHA1: d68e5527d6cd5bd0f28bc30aad78d7231e5857ac

    File Size: 70.2 MB

    What's new:

    Download

  • V5.2.1 70.2 MB APK

    Pavlok

    2018-10-29

    Pavlok 5.2.1 (137)

    Update on: 2018-10-29

    Requires Android: Android 4.4+ (Kitkat, API 19)

    Signature: ab949c58b23576ed3d194c23a2851b66c02e36f8 Pavlok 5.2.1(137) safe verified

    File SHA1: 57af35be04c6a162b91b0680a0e1840993c6a469

    File Size: 70.2 MB

    What's new:

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  • V5.2.0 70.2 MB APK

    Pavlok

    2018-10-19

    Pavlok 5.2.0 (136)

    Update on: 2018-10-19

    Requires Android: Android 4.4+ (Kitkat, API 19)

    Signature: ab949c58b23576ed3d194c23a2851b66c02e36f8 Pavlok 5.2.0(136) safe verified

    File SHA1: 07905298746da6a663f22ed10016d61b79a579fd

    File Size: 70.2 MB

    What's new:

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  • V5.1.24 69.8 MB APK

    Pavlok

    2018-10-03

    Pavlok 5.1.24 (134)

    Update on: 2018-10-03

    Requires Android: Android 4.4+ (Kitkat, API 19)

    Signature: ab949c58b23576ed3d194c23a2851b66c02e36f8 Pavlok 5.1.24(134) safe verified

    File SHA1: 6fa4f1fc0b39dcc3b4b890a6f35237774f1b67ef

    File Size: 69.8 MB

    What's new:

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