WeighLess

Android application to assist with weigh loss through scientific evidence base.

In an attempt to add in evidence-based weight loss interventions, this non-commercial, non-profit application has been developed based on the most recent scientific research. We have tried to add in as many behavioural intervention strategies as possible into the application. Behavioural interventions that contribute to long-term lifestyle change and enhance weight loss and weight loss maintenance, are thought to be the core of any weight loss program. In this application, we have presented some facts that assist users to develop skills required for lifestyle change, once they are ready.