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MyCalmBeat icon

MyCalmBeat

2.4 for Android
10.0 | 1 Reviews | 0 Posts

MyBrainSolutions

The description of MyCalmBeat App

MyCalmBeat is a Brain Exercise by MyBrainSolutions.com that helps improve your ability to manage stress through slow breathing. Slow breathing allows you to increase the variability of your heart rate to decrease stress, improve focus and build resilience.

Using the MyCalmBeat heart rate monitor (available through www.mycalmbeat.com/mycalmbeat), you can calculate your personal best breathing rate where you are likely to be most calm. At this rate, you receive the biggest benefit from your training. You can then train by breathing regularly at your personal best breath rate and tracking your ‘calmness’ over time with the MyCalmBeat heart rate monitor. You can then train on the go with the MyCalmBeat App.

How does it work? Your breathing rate affects your heart rate patterns, which affects how your brain deals with stress. And all these processes are tightly interconnected. While it’s difficult to directly control your heart rate, or your brain function, you can control your breathing rate. By regularly slowing your breathing down, you can improve your heart rate variability, which will allow your brain to more effectively deal with the stressful situations you encounter. Learn more at www.mybrainsolutions.com/mycalmbeat

MyBrainSolutions.com is an interactive self improvement website that offers brain insight and training to help you develop the positive habits that can maximize your personal performance. Premium MyBrainSolutions members receive:
• A scientifically validated brain assessment
• Over 30 brain exercises
• Videos and articles on brain health
• Tools to track your successes and positive changes
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MyCalmBeat App 2.4 Update

2015-08-05
New links to MyBrainSolutions. Bug fixes.

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Additional App Information

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Previous versions
  • V2.4 11.2 MB APK

    MyCalmBeat

    2015-08-05

    MyCalmBeat 2.4 (7)

    Update on: 2015-08-05

    App uploaded by: Vlad Dragomir

    Requires Android: Android 2.3.4+ (Gingerbread MR1, API 10)

    Signature: bc7a5a3ae9c51947a16643e17d64f327e0fba5da MyCalmBeat 2.4(7) safe verified

    Screen DPI: 120-480dpi

    Architecture: universal

    File SHA1: b112c7b1ab15adfb64be5b6eae45a44f03afb927

    File Size: 11.2 MB

    What's new:

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