It was written in Burmese , but photo instructions are easy to understand.
Myanmar Lethwei , also known as Burmese Boxing and Myanmar Traditional Boxing may well be the most brutal and exciting form of kickboxing the world has ever seen . Lethwei is in many ways similar to it's younger sibling Muay Thai from neighboring Thailand. If Thai Boxing is the science of 8 limbs than Lethwei is the science of 9 limbs due to the allowance of head butts. There are records recording Lethwei style matches dating back to the Pyu empire in Burma.