The description of Metabolic Coaching
Download the Metabolic Coaching app to take your healthy lifestyle to the next level with the highly professional support of your personal Metabolic Coach!
Connect with us and we’ll work together to build healthy lifestyle habits that stick with you beyond any wellness program, and get the personal support you need to make sure you reach all of your personal wellness goals, or get in touch about referring your patients to Metabolic Coaching.
Here’s how it works...
* Download the app and create your account.
* If you’re new to Metabolic Coaching, request a consult with a Metabolic Coach to see how we can help you achieve your goals.
* Sync any fitness trackers you already use so data gets added automatically from your Apple Watch, Health App, Fitbit, Garmin or whatever you use.
* Set up your daily LOG by choosing the daily habits you want to keep track of and improve.
* And if you’re looking for more social support, tap into our Metabolic Coaching Community to share your journey, advice and support with others!
* The Metabolic Score helps you see which health habits you are rocking, and which could use a little improvement. Use it as a baseline reference-point for how well you're doing overall, and a motivator to help you keep improving.
* Sync the Metabolic Coaching app with your favorite fitness tracking apps and devices and automatically sync data from Fitbit, Apple Health, Garmin, Jawbone, RunKeeper, Strava, Withings, InBody, MapMyFitness, Moves and more!
* Use the NOTES section of the LOG in the Metabolic Coaching app as your own personal health journal, to jot down useful notes about how you felt or what motivated you today. The NOTES section may also have custom items your Metabolic Coach wants you to track!