Matvaretabellen

The food table for 2021. Quick search for Norwegian foods with nutrient content

Search for the nutritional content of over 1700 Norwegian foods. Allows you to quickly search for the nutritional content of a large selection of common Norwegian products. The app also gives you the opportunity to sort the foods by fat, protein and carbohydrates to find suitable foods if you are on a diet, for example. If you are interested in exercise, diet and health, this is a useful application to get an overview of the nutrients in the food you eat.

The app gives you a full overview of calories, fats, carbohydrates, proteins, cholesterol, starch, omega-3, omega-6, sugar, salt and a number of vitamins and minerals. Furthermore, you can easily see how much of your daily needs are covered by 100g of food.

All food information is taken from the Food Table 2020, prepared by the Norwegian Food Safety Authority, the Norwegian Directorate of Health and the University of Oslo.

The purpose of the website is to make the information in the Food Table easily accessible. The table values ​​have emerged on the basis of Norwegian analysis values, calculations, values ​​from foreign food tables and from other sources. Source for the table values ​​can be found by clicking on the individual foods.

The information in this app is intended for general use. Publishers cannot guarantee the accuracy or completeness of the values.

The publishers do not assume any kind of responsibility for the table values ​​and any use of these in other connections, including other databases and programs. Therefore, no form of liability can be claimed for direct or indirect losses, such as operating losses and profit losses, in connection with the use of the table values ​​in the Food Table.

Guideline Daily Amounts (GDA) are guidelines prepared on the basis of the report EURODIET (2001) Nutrition & Diet for Healthy Lifestyles in Europe based on an intake of 2000 calories for adults.

The Recommened Daily Allowances (RDA) is based on EU Directive 90/496 / EEC of 24 September 1990.