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Low Carb Diet Guide icon

Low Carb Diet Guide

1.0 for Android

The description of Low Carb Diet Guide

After consuming a meal that consists mainly of carbohydrates, the level of insulin in our body goes suddenly up and after a short time suddenly down. This effect causes us to be hungry only after 2 or 4 hours from our last meal, leading us to a vicious circle of being hungry, then eating and finally storing fat.

Here is a guide in diet low carb.

The main ways to define a low carb diet, following the initial question "What Is A Low Carb Diet?", is to clarify whether you are talking about the actual carbohydrate that an adult consumes daily or about the percentage of the calories in a person's diet that comes from carbohydrates.

The usual amount of calories that are allowed in an adult's diet is about 50-60%. So any percentage of calories coming from carbohydrates that is below that, can be thought of as low carb.

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Low Carb Diet Guide 1.0 Update

2016-04-04
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Previous versions
  • V1.0 1.3 MB APK

    Low Carb Diet Guide

    2016-04-04

    Low Carb Diet Guide 1.0 (1)

    Update on: 2016-04-04

    Requires Android: Android 1.5+ (Cupcake, API 3)

    Signature: 787c4a10e8dbf88261bb0a73a113e4f24c6ab4d9 Low Carb Diet Guide 1.0(1) safe verified

    Screen DPI: 160dpi

    Architecture: universal

    File SHA1: 7e267ff3cea020a85d59c58791e6e889c794118f

    File Size: 1.3 MB

    What's new:

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