Lose Weight in 30 Days Start speaking a new language on day one! Try your first lesson free.
Lose Weight in 30 Days is designed for you to lose weight in a fast and safe way. Not only does it have systematic workouts, but it also provides diet plans at your disposal. It is scientifically proven to help improve your health and fitness. Your workout and calorie data can be synchronized on Google Fit. Stick with the program, and your body will be more beautiful than ever before you know it.
The workout plan contains arm, butt, abdominal and leg workouts to help you lose your extra weight and shape your body. With animations and video guidance, you can make sure you use the right form during every exercise. There's no equipment needed, so you can easily do your workouts at home or anywhere at any time.
You can track your weight loss progress in graphs and clearly count your calories. You can also set targets for self-encouragement. Since exercise intensity increases step-by-step, don’t forget to take a break every three days so your body can adjust.
Features - Fitness challenge - Different workouts every day - 30 Day Fitness Challenge - Workout at Home - Butt and Legs - Butt Workout, Buns Training - No need for equipment, workout with your body weight - calorie counter - Calculate burned calories - fitness for tired moms - Workout reminders - Lose Weight in 30 Days -Hello English Learn English -Learn languages
You can easily keep track of your weight loss progress and the number of calories burned. Carrying out training plan you will not only be able to remove the extra weight, but also to improve the physical form. We have collected different types of exercises that will help you the most to lose weight (abdominal exercises, exercises for the buttocks, waist, etc.).
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