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Lmtls icon

Lmtls

for Stress & Anxiety
2.0.0 for Android

The description of Lmtls

Lmtls takes the user into a tracking cycle, with a focus on tracking thoughts, emotions and behaviours. But Lmtls is more than a mindfulness app – its smart features identify and suggest core beliefs based on tracking details just like your therapist would. Core beliefs contribute to knowledge about the underlying sources of the way we function in the world. Lmtls is specifically patterned after a CBT based protocol and acts as a cognitive diary.

A psychometric cognitive diary that allows users observe their daily tracks in chart form; providing a snapshot of the trajectory of their life or therapeutic interventions. These can be shared with therapists, used to inform future therapy exercise plans, mood management or other life enhancing interventions.

Sometimes a therapist in our pocket would be helpful, and while we can’t shrink one for you, we do provide helpful input, in the form of education, perspective-changers, discussions and its on-demand coaching available when its needed most.
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Lmtls 2.0.0 Update

2019-01-05
- SDK, Framework & Platform Upgrades
- Firebase Cloud Messaging
- Add multi-window support
- lmtls pro, neural tree updates
- subscription updates
- theme updates

Lmtls Tags

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Additional Information

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Previous versions
  • V2.0.0 10.6 MB APK

    Lmtls

    2019-01-05

    Lmtls 2.0.0 (20018)

    Update on: 2019-01-05

    Requires Android: Android 4.4+ (Kitkat, API 19)

    Signature: d65277302f076ffb3e9c9bbbf6c56af84dd49c6c Lmtls 2.0.0(20018) safe verified

    Screen DPI: 120-640dpi

    Architecture: universal

    File SHA1: 1c536ebf87e6022198af4c9d872a44163277b7fb

    File Size: 10.6 MB

    What's new:

    Download

  • V1.0.5 10.6 MB APK

    Lmtls

    2018-09-24

    Lmtls 1.0.5 (10043)

    Update on: 2018-09-24

    Requires Android: Android 4.0+ (Ice Cream Sandwich, API 14)

    Signature: d65277302f076ffb3e9c9bbbf6c56af84dd49c6c Lmtls 1.0.5(10043) safe verified

    Screen DPI: 120-640dpi

    Architecture: universal

    File SHA1: 5ca521b407f7e3b4d595b1f6d2811f481bf391b0

    File Size: 10.6 MB

    What's new:

    Download

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